Last week I was thrilled to record a podcast with the wonderful Krati Mehra. Her podcast, Beyond the Goals, delves into how to design a meaningful life that aligns with what you care about most, no matter how unconventional it may seem to others. 

I was there to discuss authenticity — who we are at our authentic best and how to show up in the world as our real, true selves. We had a great conversation that touched on everything from self-awareness to building a support system and nurturing a relationship with our own inner critics. Have a listen on iTunes or Spotify and read more about the episode on her blog Redefined Narrative.

iTunes podcast link

Spotify Podcast link

Redefined Narrative Blog