The Conscious Self Is Here.
After 7 years of coaching extraordinary creative leaders, professionals & entrepreneurs 1:1, I am excited to share that I have listened to requests and will now be offering small group coaching experiences. The initial program, The Conscious Self, is a 7 week...
An Expansive Mindset is Good for People, Profit & Planet
An expansive mindset can look like going deep inwards and uncovering what you already know. An expansive mindset can look like pushing out of your current reality – what you currently know, see and belief – to creating new realities. An expansive mindset...
All You Need To Know About Breathwork + Flow State: An Interview with Dave Murphy
TLDR: Tape your move shut when you sleep; flow state is the ultimate human advantage over AI. Breathwork and flow state are powerful, accessible, research-backed tools that unlock enhanced wellbeing, creativity and performance. They are modalities I often suggest to...
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