But First Listen
A journal on developing emotional intelligence
The one thing you need to know about self-care during Coronavirus.
Building resilience can hurt along the way. In fact, it almost has to hurt for it to be effective. The question is, is the pain worth it?
Finding and expressing your form of leadership is what matters.
The benefits of smiling for you, your relationships and others are LEGIT.
Not every moment needs to be about doing or improving. Some moments are just about being with the magic (or the lack of magic) around you.
Giving unsolicited advice to people rarely helps them.
Emotions are just energy and energy never lasts in the same form forever.
It took one instant for her confidence to turn into doubt and then self-doubt.