Career & Performance Coaching

Coaching that builds clarity, emotional intelligence & confidence to unlock potential, high performance & work-life balance.

Amelia’s coaching style

Amelia has an empathetic and intuitive style that focuses on developing aware and integrated individuals who are adept at creating meaningful impact. Drawing on her expertise in emotional intelligence and biology, Amelia has a unique holistic approach. She helps her clients unlock their innate strengths, tap into their underlying vision, values and motivations, and build the courage, resilience and creativity to become grounded in themselves and reach their potential.


What is career & performance coaching?

Coaching is a collaborative, thought-provoking and creative process that is forward-focused and action-oriented. It is designed to support the development of individuals as they seek to unlock their potential and reach their goals and aspirations.

Career & performance coaching focuses on elevating the mindset and abilities of individuals to enhance performance and unlock potential. The process provides guidance and tools to navigate career paths, manage work environments, make informed decisions, work through challenges and achieve goals and aspirations.

Career and performance coaching is designed to serve professionals at any career level as well as those working through transitions and pivots.

The benefits of career & performance coaching

Career and performance coaching can have a wide range of benefits depending on the focus and scope of the experience. Amelia’s clients have benefited in a range of ways including as follows:

  • Providing career & life path clarity
  • Managing stress & emotions effectively
  • Creating work-life balance
  • Building confidence & finding your voice
  • Enhancing communication skills & inter-personal effectiveness
  • Improving decision-making
  • Developing strategic and big picture thinking abilities
  • Managing change, challenges & transitions
  • Navigating organisational dynamics & company cultures

What is a coaching session like?

In each session we start with defining our focus and what you want to get out of our time together. We spend time deepening your understanding of your specific experiences and what you see as your obstacles to moving forward. Part of my role as a coach is to employ active listening which is my way of experiencing what you are experiencing whilst keeping a broad view to illuminate fresh perspectives. I will interject with powerful questioning and intuitive thoughts. I will challenge any assumptions and negative biases I hear and reflect observations back to you to broaden your thinking and open your mind.

As a coach, I will challenge and stretch you in a way that only an objective, unbiased professional can. I will be your support system every step of the way, encouraging you but also keeping you accountable to your progress. I won’t give you the answers to your questions but instead guide and empower you to come up with your own solutions and support you to execute them.

Between sessions, you will work on your determined action steps and will also have access to multiple assessments as needed in order to unlock further knowledge and potential. There is never any judgement, always complete confidentiality and without a doubt some big ‘aha’ moments along the way.

How career & performance coaching works

step one

Schedule your complimentary 45 min introductory session. In this call you will:

  • Get a feel for how Amelia coaches
  • Talk through your challenges and goals
  • Hear more details on pricing tiers and logistics.

step two

Begin an initial leadership coaching engagement. This usually runs for three months and consists of:

  • An initial profile & goals foundation to work from
  • Weekly 1hr sessions typically held over the zoom
  • Assessments & customized action-steps

step three

Upon completing an initial engagement, you can move forward in one of three ways:

  • Continue on a retainer consisting of weekly sessions & the same level of support
  • Move to a more flexible engagement – have a package of sessions & book them in as you please
  • Test the waters on your own, knowing you can book on a session-by-session basis whenever needed
“I have worked with Amelia for over a year. Her guidance and support have led to unprecedented positive growth in my life. Before working with Amelia, I felt unfulfilled in my career and unsure about my next steps. Amelia helped me clarify my goals, reflect on my values, and create a detailed action plan. Through our work together, I found my calling and have returned to school to pursue a new field. I am excited about my new career and wake up inspired each morning.
Amelia is intuitive and a fantastic listener. She shares anecdotes and metaphors that effectively bridge our discussions and my own life experiences. Without her unwavering kindness and commitment to my success, I could not have achieved the tremendous growth that I have realized over the last year. Amelia and I talk weekly, and during and after each meeting, I feel energized and prepared, with a clear game plan for the following week. I am thrilled with the results of my work with Amelia and look forward to continued growth and success in the future.”


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