When clients have concerns about stress and anxiety in their work lives, it can be helpful to take a step back and think about mother nature and the evolution of human beings to provide perspective.

When clients have concerns about stress and anxiety in their work lives, it can be helpful to take a step back and think about mother nature and the evolution of human beings to provide perspective.
Conversations around leadership can create a false division in our minds between the leaders and the followers.
Emotions are just energy and energy never lasts in the same form forever.
It took one instant for her confidence to turn into doubt and then self-doubt.
We get so caught up in our days with all the things on our plate that we often find ourselves running on autopilot.
It’s not about denying your innate exposure, it’s about leveraging it for success.
It’s not about right or wrong but about finding the best path forward with what you know.
Rarely do we solve problems by staring at a screen.