Creativity is a loaded word and the creative process is full of paradoxes. The most obvious paradox is the undulating frustration and euphoria we experience during the creative process. We can all relate to the agony of staring at a blank canvas feeling blank...
Authentic leadership is about being true to yourself and your values as you lead yourself and others.
The Key Elements of Post-Traumatic Growth That Help at Work
Sarah was mortified. Recently promoted, she had spent weeks thoroughly preparing for her first major presentation to the Executive Team and she botched it. Five days had passed and she still woke up in the middle of the night with such bad anxiety that she had trouble...
What it Means to Have Presence & How to Cultivate it
Years ago, pre-pandemic, I was conducting face-to-face coaching sessions with Creative Directors at an advertising agency in New York. One morning stands out to me now as I write about having presence because of the stark difference between the presence of two...
Why Is Emotional Intelligence Important?
Emotional intelligence empowers us to become better leaders and happier, more satisfied human beings.
What is Conscious Leadership and Why is it Important
Conversations around leadership can create a false division in our minds between the leaders and the followers.
The Best Way to Make the Best Decision
Decisions, decisions, decisions. Every day we make hundreds of them.
How Not to Negotiate with Terrorists A.K.A Emotional Manipulators
Emotional manipulators can play dirty but that doesn’t mean you have to.
How to Channel the Benefits of Negative Emotions at Work
Work has never been easy. Before the pandemic knocked us sideways, we were plenty busy managing stress, fear and frustration in the workplace.
How to Make Decisions When You Can’t Really Plan for Anything
First published on mindbodygreen on August 13, 2020.
How to Practice Empathy in the Workplace and Why it’s Important
First published on mindbodygreen on June 28, 2020.
5 Exercises to Find the Job That’s Actually Right for You
First published on mindbodygreen on May 27, 2020.
4 Ways to Grow from Professional Hardship
First published on mindbodygreen on May 13, 2020.











