Decisions, decisions, decisions. Every day we make hundreds of them.
Work has never been easy. Before the pandemic knocked us sideways, we were plenty busy managing stress, fear and frustration in the workplace.
Building resilience can hurt along the way. In fact, it almost has to hurt for it to be effective. The question is, is the pain worth it?
Finding and expressing your form of leadership is what matters.
The benefits of smiling for you, your relationships and others are LEGIT.
Not every moment needs to be about doing or improving. Some moments are just about being with the magic (or the lack of magic) around you.
Giving unsolicited advice to people rarely helps them.
Emotions are just energy and energy never lasts in the same form forever.
It took one instant for her confidence to turn into doubt and then self-doubt.
We get so caught up in our days with all the things on our plate that we often find ourselves running on autopilot.