Jan 19, 2023 | Personal Development, Self Leadership
The negative bias we have as human beings is an evolutionary function we developed thousand of years ago to help us survive in the wild. Our ancestors became acutely attuned to pick up on and react to all the possible threats around them to keep themselves safe. As...
Sep 1, 2021 | Creative Leadership, Empathy and Relationships, Self Leadership
When clients have concerns about stress and anxiety in their work lives, we often take a step back and think about mother nature and the evolution of human beings. This type of perspective is helpful because stress and anxiety can feel like deeply personal failings,...
May 13, 2020 | Personal Development, Self Leadership
First published on mindbodygreen on May 13, 2020. More than 33 million Americans have lost their jobs to the Coronavirus pandemic. Thousands more have been furloughed. Many of those who have kept their jobs now work from home, forced in short order to carve out whole...
Apr 27, 2020 | Self Leadership
The one thing you need to know about self-care during Coronavirus. It is mind-boggling how much the coronavirus has changed our lives in such a short period of time. Many of us have gone from regular interaction with others to complete isolation, from exercising in...
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