May 13, 2020 | Personal Development, Self Leadership
First published on mindbodygreen on May 13, 2020. More than 33 million Americans have lost their jobs to the Coronavirus pandemic. Thousands more have been furloughed. Many of those who have kept their jobs now work from home, forced in short order to carve out whole...
Aug 19, 2019 | Empathy and Relationships, Self Leadership
Giving unsolicited advice to people rarely helps them. While it feels productive and pleasing to the advice-giver, it usually makes the person on the receiving end defensive and self-doubting. If you really want to help someone, try genuinely listening to them, asking...
Aug 13, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
Emotions are just energy and energy never lasts in the same form forever. It takes on average two hours for anger to fully dissipate and that’s if we don’t keep fueling the fire by being angry with the fact that we are angry.Emotions are the most natural part of being...
Aug 12, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
It took one instant for her confidence to turn into doubt and then self-doubt. At first she thought the other dog might be her friend but then the mutt pulled a weird face and it was no longer clear, ‘maybe she doesn’t like me after all?!’, my dog thought. Her...
Aug 9, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
We get so caught up in our days with all the things on our plate that we often find ourselves running on autopilot. And while we may feel we are being efficient in this state, it actually causes us to lose vital information our mind and body are trying to share with...
Recent Comments