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We’re all marathon runners now, here are three strategies to finish the race

We’re all marathon runners now, here are three strategies to finish the race

Apr 12, 2021 | Self Leadership

Ways to sustain yourself and create structure in an uncertain world. It can be tempting in times of adversity to look for silver linings. The Bubonic Plague led to the Italian Renaissance. Perhaps COVID-19 can lead to our own personal renaissances and reinventions. If...
Life Lessons From Mandatory Australian Quarantine

Life Lessons From Mandatory Australian Quarantine

Mar 2, 2021 | Personal Development, Self Leadership

Ten days ago I stepped onto my native soil of Australia after two weeks in mandatory quarantine. It is wonderful to be home after a long time apart from my family and friends but it also feels overwhelming and surreal. To be in a country where COVID is so under...
How To Make Decisions When You Can’t Really Plan For Anything

How To Make Decisions When You Can’t Really Plan For Anything

Sep 10, 2020 | Self Leadership

First published on mindbodygreen on August 13, 2020. Planning is like breathing: We do it all the time. In sports, we game plan. At work, we draw up strategic plans. At home, we family plan. We meal plan and travel plan, tax plan, and estate plan....
Empathy In The Workplace, How To Practice It & Why It’s So Important During COVID-19

Empathy In The Workplace, How To Practice It & Why It’s So Important During COVID-19

Jul 10, 2020 | Empathy and Relationships

First published on mindbodygreen on June 28, 2020. Our ability to empathize with other people is key to our success as working professionals and human beings. Empathy helps us forge bonds, find collaborative solutions, and improve the world around...

Recent Posts

  • How To Combat Negative Bias
  • The Indispensability Of Emotional Intelligence In Our Stressful Modern Society
  • Leadership Starts With You
  • The Best Way To Make The Best Decision
  • How not to negotiate with terrorists a.k.a emotional manipulators

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    Amelia Kruse is a certified professional leadership coach transforming professionals and entrepreneurs into flourishing leaders of work and life. She is based in New York and Sydney, Australia.
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