Jan 19, 2023 | Personal Development, Self Leadership
The negative bias we have as human beings is an evolutionary function we developed thousand of years ago to help us survive in the wild. Our ancestors became acutely attuned to pick up on and react to all the possible threats around them to keep themselves safe. As...
Sep 1, 2021 | Creative Leadership, Empathy and Relationships, Self Leadership
When clients have concerns about stress and anxiety in their work lives, we often take a step back and think about mother nature and the evolution of human beings. This type of perspective is helpful because stress and anxiety can feel like deeply personal failings,...
Jan 26, 2021 | Self Leadership
Work has never been easy. Before the pandemic knocked us sideways, we were plenty busy managing stress, fear and frustration in the workplace. But the pandemic has taken these so-called “negative emotions” and doubled their potency. Our work lives have been...
Aug 13, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
Emotions are just energy and energy never lasts in the same form forever. It takes on average two hours for anger to fully dissipate and that’s if we don’t keep fueling the fire by being angry with the fact that we are angry.Emotions are the most natural part of being...
Aug 8, 2019 | Self Leadership
Some days go as planned, other days don’t. Sometimes amazing things happen out of the blue, other times disappointed strikes you down when you least expect it. There is so much in our day we can’t control. What worked yesterday might not work tomorrow. So...
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