Sep 1, 2021 | Creative Leadership, Empathy and Relationships, Self Leadership
When clients have concerns about stress and anxiety in their work lives, we often take a step back and think about mother nature and the evolution of human beings. This type of perspective is helpful because stress and anxiety can feel like deeply personal failings,...
Feb 10, 2020 | Leadership
Finding and expressing your form of leadership is what matters. Six years ago my parents retired to Kangaroo Valley, a luscious wilderness two hours southwest of Sydney. The home they found was their own Shangri-La, nestled in the bushland amongst an array of wildlife...
Aug 13, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
Emotions are just energy and energy never lasts in the same form forever. It takes on average two hours for anger to fully dissipate and that’s if we don’t keep fueling the fire by being angry with the fact that we are angry.Emotions are the most natural part of being...
Aug 12, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
It took one instant for her confidence to turn into doubt and then self-doubt. At first she thought the other dog might be her friend but then the mutt pulled a weird face and it was no longer clear, ‘maybe she doesn’t like me after all?!’, my dog thought. Her...
Aug 9, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
We get so caught up in our days with all the things on our plate that we often find ourselves running on autopilot. And while we may feel we are being efficient in this state, it actually causes us to lose vital information our mind and body are trying to share with...
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