Sep 10, 2020 | Self Leadership
First published on mindbodygreen on August 13, 2020. Planning is like breathing: We do it all the time. In sports, we game plan. At work, we draw up strategic plans. At home, we family plan. We meal plan and travel plan, tax plan, and estate plan....
Mar 23, 2020 | Self Leadership
First published on Refinery29 on March 19, 2020. The novel Coronavirus is more than a pandemic. It’s a worldwide invitation to panic.Over 100 countries have now reported cases of COVID-19, according to the Centers for Disease Control and Prevention as of this writing....
Aug 21, 2019 | Self Leadership
Not every moment needs to be about doing or improving. Some moments are just about being with the magic (or the lack of magic) around you.
Aug 13, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
Emotions are just energy and energy never lasts in the same form forever. It takes on average two hours for anger to fully dissipate and that’s if we don’t keep fueling the fire by being angry with the fact that we are angry.Emotions are the most natural part of being...
Aug 12, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
It took one instant for her confidence to turn into doubt and then self-doubt. At first she thought the other dog might be her friend but then the mutt pulled a weird face and it was no longer clear, ‘maybe she doesn’t like me after all?!’, my dog thought. Her...
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