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How To Make Decisions When You Can’t Really Plan For Anything

How To Make Decisions When You Can’t Really Plan For Anything

Sep 10, 2020 | Self Leadership

First published on mindbodygreen on August 13, 2020. Planning is like breathing: We do it all the time. In sports, we game plan. At work, we draw up strategic plans. At home, we family plan. We meal plan and travel plan, tax plan, and estate plan....
Being With The Magic (Or Lack Of)

Being With The Magic (Or Lack Of)

Aug 21, 2019 | Self Leadership

Not every moment needs to be about doing or improving. Some moments are just about being with the magic (or the lack of magic) around you.
The Power of Mini Reflection Moments

The Power of Mini Reflection Moments

Aug 9, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership

We get so caught up in our days with all the things on our plate that we often find ourselves running on autopilot. And while we may feel we are being efficient in this state, it actually causes us to lose vital information our mind and body are trying to share with...
The Sweet Spot Between Self Acceptance And Personal Growth

The Sweet Spot Between Self Acceptance And Personal Growth

Aug 6, 2019 | Self Leadership

Cultivating self-acceptance while focusing on personal growth has been a tenet of well-being since the time of Aristotle in Ancient Greece. And it is just as, if not more, relevant for us today.Being truly ok with who you are in this present moment allows you to be...
How To Daydream To Boost Your Creative Leadership

How To Daydream To Boost Your Creative Leadership

Mar 14, 2019 | Creative Leadership, Self Leadership

Rarely do we solve problems by staring at a screen. Our best ideas come when we step away and look out – when we daydream. Here’s some steps to do so. Riding the subway home the other day I caught myself daydreaming. It was a wonderful feeling. The...

Recent Posts

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    Amelia Kruse is a certified professional leadership coach transforming professionals and entrepreneurs into flourishing leaders of work and life. She is based in New York and Sydney, Australia.
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