Sep 10, 2020 | Self Leadership
First published on mindbodygreen on August 13, 2020. Planning is like breathing: We do it all the time. In sports, we game plan. At work, we draw up strategic plans. At home, we family plan. We meal plan and travel plan, tax plan, and estate plan....
Aug 21, 2019 | Self Leadership
Not every moment needs to be about doing or improving. Some moments are just about being with the magic (or the lack of magic) around you.
Aug 9, 2019 | Creative Leadership, Empathy and Relationships, Self Leadership
We get so caught up in our days with all the things on our plate that we often find ourselves running on autopilot. And while we may feel we are being efficient in this state, it actually causes us to lose vital information our mind and body are trying to share with...
Aug 6, 2019 | Self Leadership
Cultivating self-acceptance while focusing on personal growth has been a tenet of well-being since the time of Aristotle in Ancient Greece. And it is just as, if not more, relevant for us today.Being truly ok with who you are in this present moment allows you to be...
Mar 14, 2019 | Creative Leadership, Self Leadership
Rarely do we solve problems by staring at a screen. Our best ideas come when we step away and look out – when we daydream. Here’s some steps to do so. Riding the subway home the other day I caught myself daydreaming. It was a wonderful feeling. The...
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