4 Ways To Lift The Languish

4 Ways To Lift The Languish

Languishing. It’s the fancy word for that blah feeling you’ve been feeling during the pandemic. If you’ve been lacking motivation, focus and even joy lately it means you’re ‘languishing’ and you’re not alone. The New York Times has described it as the ‘void between...
How To Boost Mindfulness During The Coronavirus Outbreak

How To Boost Mindfulness During The Coronavirus Outbreak

First published on Refinery29 on March 19, 2020. The novel Coronavirus is more than a pandemic. It’s a worldwide invitation to panic.Over 100 countries have now reported cases of COVID-19, according to the Centers for Disease Control and Prevention as of this writing....